Growing up, I was under the impression that buying vegetables in a supermarket was a luxury reserved for the rich, and those who frequented supermarkets looked down their noses at those of us who went to the local market for our food, or perhaps the looking down part was all in my head.

However, a recent change in my shopping habits has led me to reconsider this notion, thanks to the countless disappointments I have had with most of the vegetables I have bought from the market.

For example, my attempts to buy quality arrowroots at the market often resulted in me getting watery arrowroots that cannot be mashed, so I decided to buy my arrowroots, broccoli and kale from the supermarket.

The difference was remarkable. I no longer find myself throwing away half my groceries.

Some might argue that there is not much difference between buying kale and broccoli from the supermarket and the local market.

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But if you ask me there is a number of differences.

To begin with the hussle of having to wake up very early to go to the local market so as to be able to get the best or rather fresh groceries can be tedious, even though you are likely to save some money from the cheap prices.

Another reason why the local market is losing popularity is the growing concern for food safety. I do not have to worry about this at the supermarket because the vegetables are displayed on clean, raised platforms.

Fruits and vegetables displayed on the ground at a local market in Nakuru.

Photo credit: Muthoni Wanjiku/Mtaa Wangu

Unlike the local market, which I feel has less hygienic conditions as most of the vegetables are usually placed on the ground.

Another striking advantage of buying vegetables from a supermarket is the customer service. Unlike the market, where the freshness of the produce is often left to chance.

Finally, the convenience of shopping in a supermarket is what really sold me. They offer convenience for those with hectic schedules. While the extra cost may put some off, the time saved and peace of mind is invaluable.

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My transition from local markets to supermarkets has been eye-opening. While the charm of local markets is undeniable, the practicality and reliability of supermarkets has won me over.

Why Nakuru women are abandoning the local market for supermarket vegetables

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Muthoni Wanjiku